when you cant sleep...

[hughes_16v]

what do u to help you sleep? been finding it hard to sleep alot lately. tonight been no expection. its really annoying as im wasting my day tomorrow when im not waking up till 11 ish.

so ideas on a postcard please

P.s counting sheep is no good lol

 

[Nis]

Hmmm, tough one...

I watch TV when I can't sleep or just stare at the ceiling and i soon drift off..or just read some of alienfishes posts hehe

Nis.

 

[hughes_16v]

just read some of alienfishes posts hehe

Even this fails to work lol

hell ive just been browsing barryboys :wasntme:

 

[rlees85]

tele normally works for me...

 

[goldstar0011]

Not sleeping Dave? Something on your mind troubling you?

Ring my advice hotline at £1/min if you need

 

[Glenn]

TV is normally alway a winner with me, either that or just go to bed wel early at like half 9 and ya should be asleep by at least half 11!!

 

[hughes_16v]

i last looked at the clock at 4.06am and im awake now.

i could watch tele but id probably wake the whole house up.

Not sleeping Dave? Something on your mind troubling you?

Ring my advice hotline at £1/min if you need

Abit steep for your advice lol

 

[Turtle]

I normally read a book until I cant keep my eyes open.

Either that or radio 4, that knocks you out pretty quick.

 

[wilsonian]

Back ur head against a brick wall untill u pass out....

 

[ollie240585]

I find having sex usually helps, just roll over and go to sleep straight away afterwards!!

 

[hughes_16v]

I find having sex usually helps, just roll over and go to sleep straight away afterwards!!

big no no at the moment. plus that doesnt always work

 

[tse_adam]

us men suppose to cuddle our partner until she fall asleep after sex yea right!!! lol we're so lazy!

I'd say Holicks.......the special version which helps you sleep then just lay on ur bed until your eyes shut automatically! hehe

 

[Igloo]

hehe

 

[RIK]

try going to bed when you feel tierd??? works everytime

 

[fraz_micra_88]

try going to bed when you feel tierd??? works everytime

works for me 2 buddy lol

 

[babyboom]

i either read a book, watch a film, or get a few cans down my neck

 

[Allan]

Whap one off.
Works everytime.

This man speaks the truth.

 

[hughes_16v]

Whap one off.
Works everytime.

this did this twice last night but we still had no sleep.

i do go to bed when im tired but i still cant sleep.

 

[wilsonian]

who's we?

also with all the "whapping" going on u sure it's ur bed and not say the flower bed?

 

[Layla]

mmm the too-much-info-thread...

i got some spray from boots thats meant to knock you out. works well! failing that, get someone to beat you about the head with a hammer. i dont mind offering my services

 

[wilsonian]

Sticking your head in a gas cooker will send you to sleep.......

 

[hughes_16v]

who's we?

also with all the "whapping" going on u sure it's ur bed and not say the flower bed?

we as in me the expression lol

it was rubbarb wasnt it not flowers

 

[mackem_micra]

get sum tamazipam (cant actualy spell it) - that Swear filter evading is not tolerated is lethal - had sum prescribed not long ago and i took it one night and then aint tuk it since - it scared me how quickly it worked and how much i slept!!!!

 

[hughes_16v]

Sticking your head in a gas cooker will send you to sleep.......

we have electric

 

[wilsonian]

ok sleep in the car with the engine running and a hose pipe going from the exhaust to the window

sleept tight

 

[hughes_16v]

ok sleep in the car with the engine running and a hose pipe going from the exhaust to the window

sleept tight

With this heat the windows will be open lol

 

[rallybunny]

Lavendar essential oil on the pillow always helps me.

Also get up and do something for 1/2 an hour, else you get even more wound up that you can't sleep, and then find it even harder to get to sleep.

 

[wilsonian]

yeah, go downstairs and read max power (or what ever chav mag u buy) for a bit...

What about Nightol (or what ever it's called)

 

[hughes_16v]

yeah, go downstairs and read max power (or what ever chav mag u buy)

Angling times?

 

[Alienfish360]

Caravaners weekly!

 

[goldstar0011]

What about Nightol (or what ever it's called)

LOL

I got me some of these once, first night I took 2 then decided to read the packet, saw some interesting facts like

"May cause drowsiness" thats handy but not the next one

"One a night" oh ######, I slept goooooooooood that night and morning!

 

[Antony]

LOL

I got me some of these once, first night I took 2 then decided to read the packet, saw some interesting facts like

"May cause drowsiness" thats handy but not the next one

"One a night" oh ######, I slept goooooooooood that night and morning!

lol classic.....

like when you read on the packet for permonent heair colour, "may stain"...lol:laugh:

 

[rallybunny]

Just re-read your post. Probably doesn't help that you're not getting up until 11. It's a bit of a vicious circle then. It may be hard for the first couple of days, but try getting up a bit earlier. I can never sleep when I've had a lay in.

 

[hughes_16v]

Its not a lay in its because i cant sleep. sometimes i finish work at 2am and when i get home im asleep in minutes.

another one for the packets/boxes of things. christmas lights.... for indoor and outdoor use only. where else would you use them? lol

 

[Arnold]

I find night nurse makes you drowsy, also watch a DVD or something that you really want to watch, and you wont be able to stay awake.

Avoid tea/coffee & stuff like that before bed!

 

[Layla]

have a lettuce sandwich. proven fact that it helps you sleep!

 

[babyboom]

have a lettuce sandwich. proven fact that it helps you sleep!

wabbit food helps you sleep??? i thought that helped you diet

or is it the same thing, eat lettuce and sleep so much that you dont have time to cook a proper meal?

 

[RIK]

have a lettuce sandwich. proven fact that it helps you sleep!

proven for you maybe..not for those that dont like lettuce sarnies

 

[hughes_16v]

proven for you maybe..not for those that dont like lettuce sarnies

took the words right out of my mouth, lettuce is all shades of wrong

 

[Layla]

ah all take the wee but you'll be sorry when you are sitting rocking in your corners