Right folks I've woke up in a clean state of mind and working how I normally do
The running has always been an issue. Its ran rich ever since I put the engine in but it always ran well.
Now it bogging down I've got down in my book of all things ga is ignoring the air/fuel mixture screw
-Timing too far retarded
-Blocked exhaust
-Accelerator pump over spraying
-Auto choke stuck
-Auto choke too rich
Appears I've had a similar problem before :/ and that was timing
So I'll first disconnect the exhaust as its easiest and try throttle then follow my list backwards from there
While my battery charges I shall hace the carb off again and clean that mixture screw up and give the jets another clean... if its not quite charged I'll build a bike carb manifold 
Good feeling about today.
I WILL SUCCEED
I WILL MAKE JAE