according to my computer my c:drive was getting dangerously full and i reckon the computer knows itself better than i do, so i downloaded a c:drive cleaner from google, did a smashing job, it deleted bloody everything 
all my emails
my contacts
my music
my pictures
my c.v.
all my details
and so on and so on...
i was looking at file retrieval on google and it looks unlikely that im going to get everything back but there is a hope of getting some of it back. im wondering has anyone done this before or could they recommend a program because im sceptical as to whether some of these programs could be there with just the sole intention to steal my personal info...
or is there a way to retrieve them from the land of 0's and 1's without using a 3rd party internet program?
im using vista basic and google chrome 
PLEASE help guys 
thanks, Andy.